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Being Held Back or Slowed Down

11/1/2017

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​Out of everyone I know, I feel high up on the list of people that spread themselves too thin, move too fast and get too busy.

I don't say this with pride. I realise that the Ego has got a good hold of me convincing me that creating my own suffering is noble, admirable and worthy. This exaggurated sense of purpose is destructive and is an addictive behaviour that I don't particularly enjoy. I find myself sometimes too serious, too ambitious, too committed.

I adore laid back people. I want to spend all my time surrounded by people that take it easy, enjoy life and can slow down often. Yet, they drive me crazy. I find that whilst I can take the occasional time off to slow down and enjoy the random leisurely lunch, I feel restless.

My threshold for chilling out is not as chill as I want it to be. I feel my time on this earth is too limited and there is so much I want to do and experience. And although often what I want to experience the most is stillness and contentment, I cannot get myself to do it enough. My chill crew help slow me down sometimes but I often feel held back.

My mind convinces me that chill people are in my way. I need to wriggle around them and control the amount of interaction I have with them in order to stay within the standard I had set for myself. But if I was completely honest I would say I feel jealous. There is no other way to say it. Those that move slower annoy me because I want to be them. Years of habitual behaviour and addiction to finding purpose should not be a constant state. 

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    Weam is the founder of Namaste. She had started a very deep and intense spiritual journey at a young age having refused to continue to suffer with the common challenges of her generation: depression, anxiety and being lost. She insisted that there must be more to life than the constant rat race she was in

    Since delivering her baby in 2007, Weam has been hooked on yoga. Seeing how it transformed her body, and mind, she started practicing regularly fascinated by the way yoga got her to look at her mind and body in broader and more creative ways. Yoga stretched her body and mind beyond her comfort zone and created more space for her within.

    Taking her yoga practice further Weam got certified as a yoga teacher (RYT) and now truly believes that yoga is for everyone . She finds great joys taking people to their own edges to allow for growth and to help individuals achieve their goals whilst respecting their bodies and its limitations.

    Being fascinated by the human mind and body, Weam came across Reiki. The Reiki meditations transformed her emotional and mental state in ways she had not thought possible. Feeling that freedom from the prison of her own mind she decided to dedicate her life to help others find the tools right for their own spiritual growth and inner peace and so Namaste was born.

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