A Transformational Yoga and Wellbeing Intensive with international Teacher Max Strom
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About Max Strom
Max Strom is a global teacher, speaker, author, and trainer, and is known for profoundly inspiring and impacting the lives of his students for two decades. Many of you know him from his inspiring book, A Life Worth Breathing, which is now published in five languages, and his recent book, There is No APP for Happiness. In 2006, the increasing demand for his work caused him to take his system beyond his yoga center in Los Angeles to people of many faiths and nationalities around the world every year. As a result, Max Strom has become a new voice of personal transformation. His system, Inner Axis, is a system of field-tested techniques that are a synthesis of yoga, qi gong, and movement therapy. But his teachings are not limited by contemporary yoga culture, and instead they are known to reach the heart of people from all walks of life. His lectures include a philosophy for real world living, and personal growth that is meaningful to both the student and their family. A dynamic speaker, he has presented three TEDx events, a keynote speech on ethics in business at a Fortune 500 Corporation, and a talk at The Singularity University, and most recently at the first Wellness Symposium in Saudi Arabia. You can see more of his work on his DVDs, Learn to Breathe, to heal yourself and your relationships, and Max Strom Yoga – Strength, Grace, Healing. Max has been leading teacher trainings since 2000. www.maxstrom.com
“When we are in pain, we become self-centered and myopic. When we heal, we become more empathetic, self-less, and sympathetic to the pain and welfare of others. It is our gift to others to heal ourselves.” ~ Max Strom
“When we are in pain, we become self-centered and myopic. When we heal, we become more empathetic, self-less, and sympathetic to the pain and welfare of others. It is our gift to others to heal ourselves.” ~ Max Strom
The Schedule
Thursday 16 Feb
6:30-8:30 Vital Life-Better Sleep: Stress management
Bring writing materials.
This workshop deals directly with the modern plague of sleeplessness and stress. In America, the Center for Disease Control has declared sleep disorder an epidemic, with millions suffering some form of sleep disorder that results in excessive daytime sleepiness. This workshop will help you re-think your priorities and give you knowledge to take home with you to help you sleep and live more at ease. Class includes lecture, gentle yoga postures, breath work, and self-enquiry. Bring your mat and writing materials.
Bring writing materials.
This workshop deals directly with the modern plague of sleeplessness and stress. In America, the Center for Disease Control has declared sleep disorder an epidemic, with millions suffering some form of sleep disorder that results in excessive daytime sleepiness. This workshop will help you re-think your priorities and give you knowledge to take home with you to help you sleep and live more at ease. Class includes lecture, gentle yoga postures, breath work, and self-enquiry. Bring your mat and writing materials.
Friday 17 Feb
9:30am-12pm How to dicover Your Life Purpose
lecture and writing
Known for his depth perception and insight into the human experience, this brand new seminar offers an inspiring and insightful talk by Max, followed by a concise course in essential steps to reveal and/or launch one’s life purpose. This extraordinary work, simple in its nature astonishes those who take the seminar. The insight you will gain cannot be purchased or found a book, university, or website. This special seminar will help you to see your world differently, and even course-correct the trajectory of your life course. Be sure to bring writing materials.
Topics:
· Are you prepared for success? (Do you believe that you deserve it?)
· Revealing your blind side, your gifts and purpose
· Mentorship
· Reverse-Engineering your purpose
· Distinguishing happiness and meaning
· The relationship between leadership and purpose
· Primary resources – Time vs. Money
· Recalibrate and course-correct
Don't miss the chance to learn from one of today’s foremost teachers of wellness, personal growth in the digital age.
(Please no recording equipment)
1:30-3:30 The Alchemy of Transformation
All levels are welcome. Movement based workshop.
This vigorous workshop includes a special sequence of postures and movement patterns known to create a profound sense of stillness. Session also includes: Talk, breathing patterns, Tapas (focused acts of intention and will), and unifying visualization. The principles you will learn in this workshop will take you to new depths in your practice and inspire you for weeks to come. This session is suitable for practitioners with basic yoga experience. Please bring writing materials (no recording equipment).
5:00-7:00pm Some Doors Only Open from the Inside
The healing power of transformational breath-work, all levels
The voice of our intuition and wisdom is commonly drowned out by the noise in our mind. This noise is often caused by chaotic or congested emotions from by stress, depression, PTSD, or anxiety. Focused breath patterns can spark within us the reawakening of our higher nature, the voice of intuition, wisdom, and conscience. The practices you will learn in this workshop will take you to new depths and inspire you for weeks to come. Max has taken this work around the world to people of many faiths and nationalities. Bring your mat and writing materials. (Please no recording equipment)
Known for his depth perception and insight into the human experience, this brand new seminar offers an inspiring and insightful talk by Max, followed by a concise course in essential steps to reveal and/or launch one’s life purpose. This extraordinary work, simple in its nature astonishes those who take the seminar. The insight you will gain cannot be purchased or found a book, university, or website. This special seminar will help you to see your world differently, and even course-correct the trajectory of your life course. Be sure to bring writing materials.
Topics:
· Are you prepared for success? (Do you believe that you deserve it?)
· Revealing your blind side, your gifts and purpose
· Mentorship
· Reverse-Engineering your purpose
· Distinguishing happiness and meaning
· The relationship between leadership and purpose
· Primary resources – Time vs. Money
· Recalibrate and course-correct
Don't miss the chance to learn from one of today’s foremost teachers of wellness, personal growth in the digital age.
(Please no recording equipment)
1:30-3:30 The Alchemy of Transformation
All levels are welcome. Movement based workshop.
This vigorous workshop includes a special sequence of postures and movement patterns known to create a profound sense of stillness. Session also includes: Talk, breathing patterns, Tapas (focused acts of intention and will), and unifying visualization. The principles you will learn in this workshop will take you to new depths in your practice and inspire you for weeks to come. This session is suitable for practitioners with basic yoga experience. Please bring writing materials (no recording equipment).
5:00-7:00pm Some Doors Only Open from the Inside
The healing power of transformational breath-work, all levels
The voice of our intuition and wisdom is commonly drowned out by the noise in our mind. This noise is often caused by chaotic or congested emotions from by stress, depression, PTSD, or anxiety. Focused breath patterns can spark within us the reawakening of our higher nature, the voice of intuition, wisdom, and conscience. The practices you will learn in this workshop will take you to new depths and inspire you for weeks to come. Max has taken this work around the world to people of many faiths and nationalities. Bring your mat and writing materials. (Please no recording equipment)
Saturday 18 Feb
9:30am-4:30pm Max Strom - Inner Axis Essentials
All levels
This daylong workshop will be a day of exploring the essential elements of practice that Inner Axis is so highly regarded for. It is open to all levels.
The morning will consist of a short lecture on essential terms followed by a full practice of breath initiated movement and postures. The Afternoon will go more deeply into the how and why of the essential elements he works with such as:
The morning will consist of a short lecture on essential terms followed by a full practice of breath initiated movement and postures. The Afternoon will go more deeply into the how and why of the essential elements he works with such as:
- Glossary of Terms for key Movements and Actions
- The End of Anxiety & Depression using Breathing Patterns
- Dynamic and Accessible Meditation
- Wisdom Beyond the Mat
- Recalibrating our life
Max Strom's method, Inner Axis, focuses on how breath-initiated movement ignites vitality and restores restful sleep. It can also be a catalyst for an emotional log-jam being swept away, allowing desperately needed change to occur within you. The workshop includes an insightful talk by Max on the relationship between the health of our emotions and how we use our body. The talk will be followed by a yoga practice that is appropriate for all levels of students, from total beginners to teachers.
Sunday 19 Feb
Limited slots of private sessions available on request
The Details
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Date: 16-18 Feb 2017
Location: Alba club Dress Code: Loose, comfortable clothing, no shoes Price: Single Session BD27 Whole Day (Fri or Sat) BD72 Whole weekend BD171 Early Bird (Book before Dec 15) BD153 Booking: Required, limited seats guaranteed upon 100% payment of workshop fees. For further information: Please call 17591565 or email info@namastebh.com |
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Additional Information
FACEBOOK: https://www.facebook.com/pages/Max-Strom-writer-teacher/114826491863182
TWITTER: MaxStrom2
LINKEDIN: https://www.linkedin.com/in/max-strom-822794b0
INSTAGRAM: https://www.instagram.com/maxstrominneraxis/
TWITTER: MaxStrom2
LINKEDIN: https://www.linkedin.com/in/max-strom-822794b0
INSTAGRAM: https://www.instagram.com/maxstrominneraxis/