Mindbody Councelling
Whether you’re suffering from anxiety, depression, grief, stress, trauma, low self-esteem, borderline personality disorder, phobias, relationship issues, family dispute or not even sure how you feel, counselling will help you understand your feelings. This allows you live in a way that honours your feelings while still helping you cope with them.
Counselling is for you if you have one of more of:
Your counselling is customised using different tools including talk therapy, hypnotherapy, movement therapy and cognitive behavioural therapy . Sessions are available online or in person
Counselling is for you if you have one of more of:
- Overwhelming feelings of sadness or helplessness.
- An inability to cope with everyday problems.
- Difficulty concentrating on work or studies most of the time.
- A sense that problems never improve, despite receiving help from friends and family.
- Feeling constantly on edge or worrying unnecessarily.
- A desire for growing as a person
Your counselling is customised using different tools including talk therapy, hypnotherapy, movement therapy and cognitive behavioural therapy . Sessions are available online or in person
Prices
Individual
One session..................BD43
Four sessions...............BD140
Family or Couples
One session..................BD50
Four Sessions...............BD153
One session..................BD43
Four sessions...............BD140
Family or Couples
One session..................BD50
Four Sessions...............BD153
Private Classes
Private classes offer a truly customised experience as the class will be designed around your physical, emotional and mental goals.
Whether you have a specific medical condition, an injury or even a pose you would love to achieve, private classes will be designed around your needs.
Whether you have a specific medical condition, an injury or even a pose you would love to achieve, private classes will be designed around your needs.
Prices
One session..................BD43
Four sessions...............BD140
Additional Student*...BD10
*Per student per session
Four sessions...............BD140
Additional Student*...BD10
*Per student per session
Email: [email protected] WhatsApp: +97332259841