Namaste Bahrain
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Mindbody Councelling

Whether you’re suffering from anxiety, depression, grief, stress, trauma, low self-esteem, borderline personality disorder, phobias, relationship issues, family dispute or not even sure how you feel, counselling will help you understand your feelings. This allows you live in a way that honours your feelings while still helping you cope with them.

Counselling is for you if you have one of more of:

  • Overwhelming feelings of sadness or helplessness.
  • An inability to cope with everyday problems.
  • Difficulty concentrating on work or studies most of the time.
  • A sense that problems never improve, despite receiving help from friends and family.
  • Feeling constantly on edge or worrying unnecessarily.
  • A desire for growing as a person

Your counselling is customised using different tools including talk therapy, hypnotherapy, movement therapy and cognitive behavioural therapy . Sessions are available online or in person

Prices

Individual
One session..................BD43
Four sessions...............BD140

Family or Couples
One session..................BD50
Four Sessions...............BD153

Private Classes

​Private classes offer a truly customised experience as the class will be designed around your physical, emotional and mental goals.

Whether you have a specific medical condition, an injury or even a pose you would love to achieve, private classes will be designed around your needs.

Prices

​One session..................BD43
Four sessions...............BD140
Additional Student*...BD10
*Per student per session
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Book Now
Email: [email protected]      WhatsApp: +97332259841
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