Two Events with International Teacher
Max Strom
4 to 9 Jan 2018
About Max Strom
Max Strom is a global teacher, speaker, author, and trainer. His breathing workshops are featured in many conferences across the world including a recent conference for therapists and social workers on how to utilize breathing for emotional healing for their patients. His home practice DVD, Learn to Breathe, is being used as a therapeutic tool in mental health facilities and hospitals in the United States. Max is the author of, A Life Worth Breathing, and, There is No APP for Happiness. As an in-demand speaker, Max has presented his work at three TEDx events, The World Government Summit-Dubai, The first Wellness Symposium in Saudi Arabia,The SC in Qatar, the Happinez Festival in the Netherlands, The Singularity University in the Silicon Valley, The Inner Idea Conference, as well as countless yoga and wellness conferences. Don’t miss the opportunity to work with one of the most influential teachers of our time.
The Schedule
Workshop One: Public Workshop
4&5 Jan 2018
Thursday 4 Jan 2018
6:30-8:30pm The Healing Power of Forgiveness
2 hours all levels – lecture, writing
Forgiveness is perhaps the most powerful tool we have for healing ourselves. To forgive another, heals oneself, just as anger toward another poisons oneself. Anger and resentment destroy our lives. For the body to heal, often times what is most vital is to heal the broken heart or spirit. Failure to forgive affects our stress level, power to heal the body, discernment, and all our relationships. The first part of this seminar is a powerful lecture on forgiving others; the second part will address forgiving oneself. Max has taken the message of forgiveness around the world to a people of many faiths and nationalities. Bring your mat and writing materials. Appropriate for all levels.
2 hours all levels – lecture, writing
Forgiveness is perhaps the most powerful tool we have for healing ourselves. To forgive another, heals oneself, just as anger toward another poisons oneself. Anger and resentment destroy our lives. For the body to heal, often times what is most vital is to heal the broken heart or spirit. Failure to forgive affects our stress level, power to heal the body, discernment, and all our relationships. The first part of this seminar is a powerful lecture on forgiving others; the second part will address forgiving oneself. Max has taken the message of forgiveness around the world to a people of many faiths and nationalities. Bring your mat and writing materials. Appropriate for all levels.
Friday 5 Jan 2018
9:30am-11:30am Inner Axis: Releasing Stress Through Movement Patterns
moderate movement-based seminar – all levels
In this workshop we will begin with a talk by Max, then move into breath-initiated movement consisting of simple movement patterns. Using a combination of yoga postures and movement therapy alignment, these patterns are known to release the mind and body from long-held stress that impede our happiness and our ability to sleep well. Bring your mat and writing materials.
1pm- 3pm End Anxiety and Re-inspire: The Extraordinary power of Conscious Breathing Patterns
We currently have an epidemic of stress and anxiety in the business world that is stifling creativity, leadership, and eroding retention. In the face of such a pervasive problem, it might seem that something as simple as intentional breathing couldn’t possibly help. But scientific research and Max’s personal experience engaging with audiences in hundreds of cities around the world have both found that utilizing conscious breathing patterns for a few minutes every day is the most productive approach for creating immediate relief from stress and anxiety. In this lecture, followed by some interactive instruction, Max teaches leaders how to use breathing patterns to trigger more inspiration, focus, health, and more calm in our lives.
moderate movement-based seminar – all levels
In this workshop we will begin with a talk by Max, then move into breath-initiated movement consisting of simple movement patterns. Using a combination of yoga postures and movement therapy alignment, these patterns are known to release the mind and body from long-held stress that impede our happiness and our ability to sleep well. Bring your mat and writing materials.
1pm- 3pm End Anxiety and Re-inspire: The Extraordinary power of Conscious Breathing Patterns
We currently have an epidemic of stress and anxiety in the business world that is stifling creativity, leadership, and eroding retention. In the face of such a pervasive problem, it might seem that something as simple as intentional breathing couldn’t possibly help. But scientific research and Max’s personal experience engaging with audiences in hundreds of cities around the world have both found that utilizing conscious breathing patterns for a few minutes every day is the most productive approach for creating immediate relief from stress and anxiety. In this lecture, followed by some interactive instruction, Max teaches leaders how to use breathing patterns to trigger more inspiration, focus, health, and more calm in our lives.
Workshop Two: Max Strom Breathe to Heal- An Inner Axis Training Program
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Saturday 6 Jan to Tuesday 9 Jan 2018 - 9:30am to 5pm (includes 1.5 hr. daily lunch break) |
This 24-hour training is designed to prepare you to practice the powerful method of personal evolution, Inner Axis, and to teach people from all walks of life and levels of fitness. We currently have a worldwide epidemic of stress and anxiety that is stifling our happiness, creativity, and intimacy. This special event will teach you how to use breathing patterns to help alleviate anxiety, PTSD, depression, and improve sleep.
What can I expect? Many of these issues are due to being taught socially from a very young age to suppress and numb our feelings, leaving us carrying an un-reconciled and unexpressed silo of emotions in our chest. Using breathing patterns for 15 minutes daily, as taught by Max Strom, can bring us back to a peaceful and calm state as well as gift us with insight and knowledge that was buried along with our feelings. With this new insight we are empowered to make new and meaningful life decisions.
This training with world-renowned teacher, speaker, and author Max Strom is designed to teach you to practice his powerful method of personal evolution, Inner Axis, and to teach people from all walks of life and levels of fitness. Whether or not you have a stiff body or a rigid schedule, or you are a yoga teacher, therapist, or health practitioner who wants to incorporate this work into your teaching repertoire, this course will help to ignite healing and transformation. You will find this course inspiring, immediately useful and indispensable to your journey. For those of you who are not teachers or health practitioners, trust that you will be seen and cared for just as you are.
Course Description
The course is 24 hours over 4 days.
Example schedule: 09:30-17:00 (includes a 1.5 hour break)
Max Strom will reveal his core principles of breathing and movement patterns based on his two decades of teaching and his in-depth knowledge of Hatha Yoga and QI Gong. In just a few short days you will have the knowledge to help you transform your internal state, and help others to do so.
This 24-hour module will include:
Lectures and writing on:
Practice of:
Prerequisites:
No previous yoga experience necessary. Students are asked to bring with them a sense of compassion and a desire for personal development.
What can I expect? Many of these issues are due to being taught socially from a very young age to suppress and numb our feelings, leaving us carrying an un-reconciled and unexpressed silo of emotions in our chest. Using breathing patterns for 15 minutes daily, as taught by Max Strom, can bring us back to a peaceful and calm state as well as gift us with insight and knowledge that was buried along with our feelings. With this new insight we are empowered to make new and meaningful life decisions.
This training with world-renowned teacher, speaker, and author Max Strom is designed to teach you to practice his powerful method of personal evolution, Inner Axis, and to teach people from all walks of life and levels of fitness. Whether or not you have a stiff body or a rigid schedule, or you are a yoga teacher, therapist, or health practitioner who wants to incorporate this work into your teaching repertoire, this course will help to ignite healing and transformation. You will find this course inspiring, immediately useful and indispensable to your journey. For those of you who are not teachers or health practitioners, trust that you will be seen and cared for just as you are.
Course Description
The course is 24 hours over 4 days.
Example schedule: 09:30-17:00 (includes a 1.5 hour break)
Max Strom will reveal his core principles of breathing and movement patterns based on his two decades of teaching and his in-depth knowledge of Hatha Yoga and QI Gong. In just a few short days you will have the knowledge to help you transform your internal state, and help others to do so.
This 24-hour module will include:
Lectures and writing on:
- The body, mind, and emotions are interconnected
- Witnessing others, i.e.: depth perception
- Connection – Vulnerability
- Max will reveal his secrets and techniques on Triggering Emotional Healing
- Lifespan tools, writing and discussion. Be sure to bring writing materials.
Practice of:
- Inner Axis Daily Breath-Initiated Movement
- Evolutionary Breathing Patterns
- Specific to alleviate anxiety
- Specific to improve sleep
- Specific to improve grief
- Specific to alleviate depression
- Specific to alleviate panic attacks
- Specific to relaxing and refocusing at work
- A special Opening breath that reveals suppressed emotions and insight
- Key Postures, Movements, and Actions
- This brand new seminar offers an inspiring and insightful talk by Max, followed by a course on how to write and guide visualizations. The insight you will gain from your internal response to visualizations cannot be purchased or found in a book, university, or website. This special seminar will help you to see your world differently, and can course-correct the trajectory of your life course
- Triggering Emotional Healing
- The development of presence
Prerequisites:
No previous yoga experience necessary. Students are asked to bring with them a sense of compassion and a desire for personal development.
The Details
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Date: 4-9 Jan 2018
Location: Namaste Dress Code: Loose, comfortable clothing, no shoes Price: Single Session BD36 Whole Public workshop (Thur and Fri) BD90 Inner Axis Training BD200 Public workshop and Inner Axis Training BD261 Early Bird Rates (Book before Nov 6) Whole Public workshop (Thur and Fri) BD81 Inner Axis Training BD180 Public workshop and Inner Axis Training BD235 Booking: Required, limited seats guaranteed upon 100% payment of workshop fees. For further information: Please call 17591565 or email info@namastebh.com |
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Private Classes
Limited slots of private sessions available on request
Additional Information
FACEBOOK: https://www.facebook.com/pages/Max-Strom-writer-teacher/114826491863182
TWITTER: MaxStrom2
LINKEDIN: https://www.linkedin.com/in/max-strom-822794b0
INSTAGRAM: https://www.instagram.com/maxstrominneraxis/
TWITTER: MaxStrom2
LINKEDIN: https://www.linkedin.com/in/max-strom-822794b0
INSTAGRAM: https://www.instagram.com/maxstrominneraxis/