Lou first came to yoga in 2008 and was surprised at the immediate healing benefits gained. Since then she’s had the privilege of learning from a variety of teachers from across the globe ~ her latest training in the mountain of north India. Her struggles with weight, sport injuries and life challenges has allowed for unique insights as an instructor. Lou has devoted the past 4 years to humanity; teaching, serving, sharing, providing, praying and loving the world. Lou practices Metta Meditation as a way of Life. Blessed by Guru Sri Shakti Amma, Lou has delve deeper into this space of peace and contentment. “ Described as spiritual, passionate, down-to-earth and inspirational, Lou shares real life experiences which resonate with her students.
Rose Baudin has studied and practiced yoga for 43 years and has taught for 25 years. She met her mentor, Swami Gauribala, in Sri Lanka in 1971 and was initiated into the Parampara 1984. During the 16 years she lived in India, she was instructed by master teachers in various schools of yoga: Integral, Iyengar, Vini and Ashtanga, as well as, extensive meditation experience under the guidance of S.N. Goenka (Vipassana), Zen Master Hogen-san Yamahata (Soto) and Sayadaw U Janaka (Satipatthana Insight Meditation). She was introduced to and taught the ritual of Agni Hotra by Dr. Robert Svoboda who instructed her in the way of his mentor, the Aghori Vimalananda. Since 1986, Rose has been based in Australia teaching yoga classes and meditation retreats. She is a senior teacher instructing and lecturing yoga philosophy and meditation for Yoga Arts – an Internationally Accredited School for Yoga Teacher Trainings. Rose has been conducting yoga intensives, residential retreats and seminars internationally for the past 20 years.
Weam Zabar RYT500 - ERYT200
Certified Yoga Instructor and Reiki Level 4 Healer and the founder of Namaste. Weam's teaching style is fluid, creative and fun. Her Yoga journey started in 2007 and nothing remained the same. Seeing how Yoga nurtured her life she left behind a demanding corporate job to dedicate her to guiding others and sharing their journey home. Namaste since has helped hundreds of students taste the sweetness of the Yoga practice.
Her enthusiasm, curiosity, energy, compassion and passion are contagious. She believes that everyone has an "edge" and whilst she is a firm believer that this edge is very different for individuals, she enjoys watching people grow from taking themselves to places that both challenge and respect where we are at in our journeys. Weam encourages both the fun that comes with movement and peace that comes with stillness.
Sara Abdulla RYT200, RPYT
Sara’s ever evolving yoga journey of moving with injuries, pregnancy, and motherhood has taught her that the only constant is change and one size definitely does not fit all.
Sara’s approach to yoga is one that honors that inner voice and encourages a deeper connection with the body to cultivate a practice that is nourishing, intuitive and transformational. She is a certified prenatal and postnatal yoga teacher (RPYT).