Sara's journey began in 2012, while training to be a paediatric nurse in the UK. She completely fell in love with yoga and knew it would be important in her life from the very first class.
Since arriving in Bahrain in 2015, she had committed to a regular practice at home and at Namaste. During a yoga break to India, her passion for yoga deepened leading to me qualifying as a yoga teacher with Namaste in February 2018. It was such an amazing experience and one of her happiest achievements.
Sara found Yoga to be healing, strengthening and calming. It has given her a better posture, aided sleeping and boosted her confidence. Sara aims to share those elements in her teaching style. Her classes are fun, strengthening and grounding vinyassa flow classes. Her focus is on how to connect the mind and body.