"I came to namaste for the first time during namaste's opening week. I wanted to show my support to a dear friend and relative, little did I know that it would be a life altering experience which will turn into an addiction. Namaste has become my sanctuary, yoga my best friend and Weam my mentor."Batool
"Since I started attending yoga classes at Namaste, I feel that a new window has opened into my life, letting in lots of sunshine and light. I'm very proud of Weam's strength, confidence and kindness. Namaste is a wonderful place to be."Amal Jaffar "I have tried yoga and life coaching in Namaste. I've been coming back again and again so that means that my experience has been fantastic!
Namaste has helped me understand yoga as more than just asanas. There is so much more to yoga than just the poses, and many centres/classes in Bahrain do not give you anything more than that. Namaste's classes almost always include some meditation and pranayama exercises, which, along with the workshop with Lucy and the sunrise yoga, are providing me with a deeper understanding of yoga. Physically, Weam is very mindful of different levels in each class and pays attention that everyone is working to the level that their body allows.Apart from yoga, its the only other centre in Bahrain that I am aware of, that provides an array of workshops and classes for self discovery. Therefore, everyone will be able to find something that suits them. Plus, as corny as it sounds Namaste is more than just a centre - I have made friends with some very interesting people since I have been going there!!" Noora "Since I started attending yoga classes at Namaste, I feel that a new window has opened into my life, letting in lots of sunshine and light. I'm very proud of Weam's strength, confidence and kindness. Namaste is a wonderful place to be." Amal Jaffar
"I always thought yoga was just a trend, and everytime I had tried it at other yoga centers in Bahrain (and I tried it many times before) it felt like I was just doing some awkward stretching that had no benefit whatsoever. Enter Namaste. To be honest I had to be convinced to try it out, but from the first day I loved it! The classes were intense, and Weam always took the time to adjust my poses and personally make sure each student was getting it right. It was also fun, incredibly stress relieving and the best yoga class I've had ever. In one week I went from being super unflexible to touching my toes really easily! Isobel's mediation class at Namaste opened up so many doors for me. She taught us this amazing wealth of information, including exactly how meditation and learning to relax can positively affect every aspect of your life, and it has really made a difference in mine. I never thought I would be able to sit in one place and relax for 30 minutes, but Incredible Isobel was so soothing in her words and music that she'd put me out like a light! And I'd leave feeling so calm and happy, and my moods and energy have dramatically improved since I've started her course. I would highly highly recommend this to anyone, no matter how busy your lifestyle is, you need to take this course!"May Mahmood
"I have tried all of yoga, reiki and the sunrise yoga course. The experience at Namaste sets itself apart for me in two ways. The service is professional, generous and open to being tailored to you. Nothing is ever restricted or forced, all options are offered and the choice is the customer's. The second aspect is one of personal comfort and preference with the center and its staff, and Namaste fits me perfectly.
But the above is my over-thought and structured testimonial. Really, my experiences at Namaste have helped me simply because each visit reminds me to do one basic thing; to remember how to breathe."
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