Time to Heal - A Retreat to Phuket
22-29 Apr 2016

Namaste is running its fourth Yoga retreat! You are invited to Phuket to enjoy a week long retreat of deep healing and transformation through Yoga, breathing, meditation and finding a positive way to look at our world.

This retreat aims to heal our bodies, minds and emotions by incorporating ancient breathing exercises, Yoga poses, meditation and Yoga philosophy. We all have the ability to heal disease, pain and emotional disturbances once we know how. We will be diving deep into the heart to find our original nature, our divine state of love, peace and joy. 

The retreat schedule_ is slow paced to allow to take the time to process the changes that tend to take place with reflective practices. You are encouraged to rest, lay by the beautiful beach, have massages, slow walks, leisurely meals and enjoy stillness.

Location
Our designer villa is only 300 meters from Nai Harn Beach, one of the most spectacular beaches with in-the-know locals on the island of Phuket. This tranquil beach is great for swimming and surrounded by local restaurants making sunset watching a real treat.

What your package includes*

• Daily morning practice of breathing, meditation and Asana (3 hour practice)
• Fresh breakfast daily
• Your accommodation in a luxury designer villa
• Afternoon reflection sessions or restorative evening practice (1-2 hours)
• Your transport from the airport

About the Villa

The villa is within easy walking to both the beach and shops and restaurants. The walk is on a lovely walkway besides a lake immediately behind the beach. This is a regular popular jaunt for joggers in the early morning and evening. There is a long sweeping driveway to the villa and lush tropical gardens and surroundings.

There is a 15 meter long private swimming pool with a large entertainment terrace. Big living/dining areas with fully equipped modern European kitchen with dishwasher, oven etc. The fabulous bedrooms all have their own en-suite bathrooms. 

What else you can do in the area

Watch a sunset at Promthep Cape, one of the most stunning peninsulast in South East Asia.
Elephant trekking, quad-bikes, jet-ski's, paragliding, snorkelling, diving, boat trips to nearby islands including the stunning phi phi island
Have a fresh seafood meal cooked right in front of you in Rawai
Shop through local markets


Prices**
Option 1 Shared Room BD540
Option 2 Single Occupancy BD777

Flights
Recommended flights are:
Outbound:
2:55 Bahrain (BAH) arriving at 18:40 Phuket (HKT) on flights EY370 and EY430
Return
20:25 Phuket (HKT) arriving at 1:55 Bahrain (BAH) on flights EY431 and EY379

Schedule
Schedule outlines (may slightly vary) can be downloaded here

To book
Please call 17591565 or email info@namastebh.com

*Please note that your package does not include Air Fares, transfer to the airport, transportation, additional meals, excursions or Visa Fees
** To secure your spot, a 100% payment is required in advance. No refunds will be given once a deposit is made, transfers may be considered